Fingers are for snapping, not hips. Learn about Snapping Hip Syndrome:
Snapping hip syndrome is a common condition of the hip where a tendon catches on a portion of the femur, or upper leg bone. This creates a snapping sensation or sound while a person is moving.
If the tendon known as the iliotibial band is abnormally tight, it can slide over and behind the femur, creating a snapping sound. This condition is usually caused by genetic predisposition. Slight anatomical variations can be passed down to make some people predisposed to snapping hip syndrome. Snapping hip syndrome can also be caused by a cartilage tear or loose bodies in the hip joint.
A snapping sound or sensation when bending, stretching or otherwise moving the hip is the most common symptom of snapping hip syndrome. Pain and temporary locking of the lip may also occur. If you present these symptoms, your doctor may diagnose this condition.
Treatment of this condition depends on its severity. If there is no pain, treatment may not be pursued. Often treatment starts conservatively, with options including rest, ice, compression, medication, and physical therapy. If the condition is severe, surgery may be necessary to release the tendons causing the symptoms.